As you approach the end of your pregnancy you’re probably very excited to meet your baby and eager to begin this new phase in your life. It’s normal for a normal pregnancy to last anywhere from 37 to 42 weeks but if you are faced with induction during this time, hypnosis can help encourage a spontaneous, gentle start to the birth process.
Our Getting Labour Started CD promotes a natural onset of labour. Designed for use with support from your caregiver this hypnotic tool prepares mind and body with imagery and visualization to encourage the perfect hormonal balance – orchestrated by your body and your baby for your calm GentleBirth.  This GentleBirth CD can be used in conjunction with all medical and natural alternative induction techniques.

The Power of Imagery
Imagery has three main characteristics that lend it great value in medicine and healing:

• It directly affects physiology.
• It has an intimate relationship with emotions, which are often at the root of many common     health conditions (fear of becoming a parent, fear of birth)

Imagery of various types has been shown to directly change your physiology.  Research shows that imagery is known to affect heart rate, blood pressure, respiratory patterns, oxygen consumption, carbon dioxide elimination, brain wave rhythms,  local blood flow and temperature of tissues, gastrointestinal motility and secretions, sexual arousal, levels of hormones and neurotransmitters in the blood, and immune system function.
Imagery is a natural way the nervous system stores, accesses, and processes information.

This makes it especially effective for initiating a spontaneous start to labour.

Your CD helps you to:

• Relax your body and mind to enable a natural onset of labour with specific imagery for hormonal production and release.
• Connect with your baby prenatally
• Develop confidence for a calm confident GentleBirth

Please consult your health care provider before using the exercises in this program.