Prepare for a positive birth experience for you and your baby.

The Hospital Birth Preparation CD is specifically for use during a hospital birth. As you practice at home you'll find that you can easily tune out distractions and remain calm and focused - even in a busy hospital. Your Hospital Birth Preparation CD assists in reducing discomfort, eliminating anxiety and fear while you are fully aware, calm and in control. 

Track 1 - Introduction:

Track 2 - Affirmations for a Postive Hospital Birth.

Track 3 - Hospital Birth Rehearsal Conditioning. 

Track 4 - Birth Rehearsal Music for a Calm Confident Birth

Note: We recommend this CD to mothers with limited time available to learn the full range of self hypnosis techniques available to GentleBirth mums. (36+ weeks).   Please note The Hospital Birth Preparation CD is a stand alone product.  Ongoing support, subscription to the online GentleBirth community and the 12 additional self hypnosis sessions that are available are only available to customers of the full GentleBirth program.